Kids

Recently I attended the Sonoma Heirloom Exhibition. My decision to go was based on two reasons: 1) Any visit to a farmer's market in Sonoma or Santa Rosa yields the most beautiful local-grown produce, consistently on every trip. This image was photographed by me from items I picked at...
 
Food and Health, Prevention

Did you know that the risk of several chronic, degenerative diseases may be reduced by adopting a Mediterranean diet?
 


A growing challenge seen in all modern societies is taking care of a rapidly growing older population. A major cause of the disability seen in a large and growing number of older people is the result of strokes and/or dementia. In the United States alone there are about 800,000...
 
Cooking

It is no secret that there is a growing epidemic of opioid drugs related deaths in the USA. The most common type of chronic pain leading to the use of prescription pain medications is arthritis with osteoarthritis (OA) being by far the most common for that develops in a...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 


If changes in healthcare are on your mind, you’re not alone. The recently proposed healthcare bill will change the way the federal government funds purchases of Medicaid and individual health care plans.  It is expected to greatly increase the number of people without health care insurance if the law passes in the Senate and is ... Take Control of Your Health – Biometric Check Up