Food and Health, Prevention

While DHA and EPA most often function together, DHA plays a starring role in several crucial areas...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 
Prevention

It is becoming increasingly clear that the adoption of a heart-healthy diet long promoted to reduce the risk of heart disease may also be the best way to protect the brain from not only stroke but also dementia...
Food and Health, Prevention

Not enough sleep is linked with obesity, physical inactivity, mistakes at work, car crashes, and 10 chronic health conditions: heart attack, coronary heart disease, stroke, asthma, COPD, cancer, arthritis, depression, chronic kidney disease, and diabetes.
Food and Health, Prevention

A new analysis of scientific evidence was performed to examine the proof behind popular diet claims...
Food and Health, Prevention

Most people know that consuming less sodium helps lower blood pressure, but the important role of potassium is often overlooked...