Food and Health, Prevention

More research is needed to further elucidate how added dietary salt may be contributing to overeating, weight gain, insulin resistance, and type 2 DM. However, given the overwhelming evidence linking increased salt intake with the development of hypertension and cardiovascular disease, there is no reason not to make it...
 


Get the latest information on obesity, cancer, and other hot topics for August...
 
Prevention, MyPlate

Have you gotten your free copy of the Up, Up, and Away fruit and vegetable handout yet? This post makes the perfect companion piece...
 
Food and Health, Prevention

Does more lean animal protein and less CHO reduce diabetes? Not according to data from the very large European Prospective Investigation into Cancer and Nutrition (EPIC) study.
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Food and Health

Diabetes shouldn’t have you fearing your food! Too many people give up delicious, nutritious foods because they have some vague idea that blood sugars go wonky when they eat certain things. Have no fear! While it’s a good idea to limit baked goods and greasy fast food, you can nearly always find room for nutrient-dense foods like these.