Food and Health, Prevention

Here is a large collection of useful diabetes resources, just for you!
 
Food and Health, Prevention

Could you have prediabetes? It may be more likely than you realize.
 
Food and Health, Prevention

Singling out sugar as now being more responsible for raising BP and cholesterol levels than added salt and fat & cholesterol-rich animal products is clearly a gross distortion of what the best quality scientific data tells us is most likely true...
 


It’s time to stop looking at exercise as a weight loss tool and to start looking at it as a quality of life tool!
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
 
Cooking, Food and Health

Lunch is often a difficult meal because you only have a limited amount of time to eat and few food options. Here are some ideas to get you started…