Food and Health, Prevention

While it appears that the amount and type of dietary carbohydrate and fat have little impact on insulin sensitivity that is independent of a change in body fat stores, this does not appear to be the case for dietary protein.
 
Prevention

Recently, the American Diabetes Association issued a new position statement addressing exercise guidelines for people with diabetes and prediabetes...
 
Food and Health, Prevention

Plant-based eating patterns are linked to a lower risk of type 2 diabetes, heart disease, and other health problems...
 
Cooking, Food and Health

A healthful, balanced, delicious, and quick dinner will help you feel energized through the evening without reaching for candy or ice cream...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
 
Food and Health

If you are one of the 86 million Americans with prediabetes, your best chance to avoid developing type 2 diabetes is to boost your body’s insulin sensitivity.