Food and Health
If you’re like most Americans, you eat way too many ultra-processed foods...
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Are Ultra-Processed Foods Always Bad?
If you’re like most Americans, you eat way too many ultra-processed foods...
Food and Health, Prevention
It’s fairly well known that family history and poor lifestyle play a role in developing type 2 diabetes, but how significant the combination of both can be is unknown...
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Genetics, Diet Quality, and Type 2 Diabetes Risk: An Observational Study
It’s fairly well known that family history and poor lifestyle play a role in developing type 2 diabetes, but how significant the combination of both can be is unknown...
Stunning Nutrition Posters – 10% off with code MYPLATE
Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
Cookbooks, Cooking Demo, Aprons
With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
Food and Health, Prevention
A new study in the Journal of Clinical Endocrinology and Metabolism finds that in individuals with diabetes, the timing and composition of certain foods may be just as important as calories and portion control...
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Skip Processed Foods at Night
A new study in the Journal of Clinical Endocrinology and Metabolism finds that in individuals with diabetes, the timing and composition of certain foods may be just as important as calories and portion control...
Food and Health, Prevention
Fatty liver disease impacts between 80 to 100 million people in the US, and it's on the rise!
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Fatty Liver and Chronic Kidney Disease: A Deadly Combination
Fatty liver disease impacts between 80 to 100 million people in the US, and it's on the rise!
Food and Health, Prevention
As the rate of childhood obesity increases, the rate of type 2 diabetes is on the rise too...
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Type 2 Diabetes and Kids: What You Need to Know
As the rate of childhood obesity increases, the rate of type 2 diabetes is on the rise too...
Food and Health, Prevention
You often hear about yogurt and fermented foods being good for your gut, but new research suggests they may do more than that...
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Fermentation Beats Inflammation
You often hear about yogurt and fermented foods being good for your gut, but new research suggests they may do more than that...