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An estimated 105 million American adults have total blood cholesterol values of 200 mg/dL and higher, a level at which cardiovascular disease risk rises significantly.1 Standard dietary approaches usually direct individuals to lower saturated fat intake and increase soluble fiber intake. Now it appears that the advice might also...
 
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The FDA recently required statin drugs to carry a warning stat- ing they may increase the risk of type 2 diabetes and developing impaired memory. A study that followed more than 2,500 adults found that drinking diet sodas daily may increase the risks for heart attack and stroke and...