Cooking

The benefits of including tea in your diet appear to be endless. To take advantage of these benefits you must choose the right tea and brew it properly. This is not easy for the untrained shopper ? there are so many varieties on the market, which one do you...
 
Cooking

An estimated 105 million American adults have total blood cholesterol values of 200 mg/dL and higher, a level at which cardiovascular disease risk rises significantly.1 Standard dietary approaches usually direct individuals to lower saturated fat intake and increase soluble fiber intake. Now it appears that the advice might also...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking

The FDA recently required statin drugs to carry a warning stat- ing they may increase the risk of type 2 diabetes and developing impaired memory. A study that followed more than 2,500 adults found that drinking diet sodas daily may increase the risks for heart attack and stroke and other vascular events by 43 percent, ... Statins & Diabetes, Soda & Heart Disease