Cooking
The benefits of including tea in your diet appear to be endless. To take advantage of these benefits you must choose the right tea and brew it properly. This is not easy for the untrained shopper ? there are so many varieties on the market, which one do you choose? Follow our guidelines below. 1. ... The Benefits of Tea
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The Benefits of Tea
The benefits of including tea in your diet appear to be endless. To take advantage of these benefits you must choose the right tea and brew it properly. This is not easy for the untrained shopper ? there are so many varieties on the market, which one do you choose? Follow our guidelines below. 1. ... The Benefits of Tea
Cooking
If there is an association between coffee drinking and osteoporosis, most people suspect it would be due to the caffeine. One study showed a lower bone mineral density in women who consumed more than 450 mg of caffeine daily. While the evidence suggests that women who consume 5-6 cups...
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Coffee and Brittle Bones
If there is an association between coffee drinking and osteoporosis, most people suspect it would be due to the caffeine. One study showed a lower bone mineral density in women who consumed more than 450 mg of caffeine daily. While the evidence suggests that women who consume 5-6 cups...
Cooking
A study of hibiscus tea on blood pressure (BP) was presented at the American Heart Association’s 2008 meeting in New Orleans. Dr. Diane L. McKay at Tufts University conducted a randomized placebo-controlled, double-blind study of 65 people ages 30 to 70 with systolic BP between 120 to 150 mmHg...
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Hibiscus Tea Lowers Blood Pressure
A study of hibiscus tea on blood pressure (BP) was presented at the American Heart Association’s 2008 meeting in New Orleans. Dr. Diane L. McKay at Tufts University conducted a randomized placebo-controlled, double-blind study of 65 people ages 30 to 70 with systolic BP between 120 to 150 mmHg...
Themes for nutrition classes, presentations, and wellness fairs
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Cooking
Caffeine has long been known to elevate blood pressure (BP). A well-designed study examined the impact of 250 mg of caffeine in subjects who had consumed no coffee in the previous 3 weeks. This study found caffeine increased BP by an average of 14/10 mmHg an hour after consumption. A clinical trial of patients with ... Coffee, Caffeine and Hypertension
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Coffee, Caffeine and Hypertension
Caffeine has long been known to elevate blood pressure (BP). A well-designed study examined the impact of 250 mg of caffeine in subjects who had consumed no coffee in the previous 3 weeks. This study found caffeine increased BP by an average of 14/10 mmHg an hour after consumption. A clinical trial of patients with ... Coffee, Caffeine and Hypertension
Cooking
The regular consumption of tea has been repeatedly associated with a reduced risk of cardiovascular disease (CVD) and at least several types of cancer. A recent study in Japan followed over 12,000 people 65 to 84 for over 5 years. They found that the risk of dying from CVD in those drinking 7 or more ... The Regular Consumption of Tea May Help Slow Aging
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The Regular Consumption of Tea May Help Slow Aging
The regular consumption of tea has been repeatedly associated with a reduced risk of cardiovascular disease (CVD) and at least several types of cancer. A recent study in Japan followed over 12,000 people 65 to 84 for over 5 years. They found that the risk of dying from CVD in those drinking 7 or more ... The Regular Consumption of Tea May Help Slow Aging
Cooking
There is already convincing evidence that people who drink more tea suffer fewer heart attacks and strokes. Some of the phytochemicals found in tea might help prevent and/or slow the progression of at least several types of cancer. Epidemiological data have fairly consistently found that people who drink more...
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Tea for the Mind
There is already convincing evidence that people who drink more tea suffer fewer heart attacks and strokes. Some of the phytochemicals found in tea might help prevent and/or slow the progression of at least several types of cancer. Epidemiological data have fairly consistently found that people who drink more...