Cooking, Prevention

A new study out of the University of South Australia finds that coffee in excess may have a negative impact on brain health.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking

A new, huge, study out of Australia has linked excess coffee consumption* to increased risk of dementia or stroke. If ... Tips to Reduce Your Coffee Consumption
Cooking, Food and Health

Added sugars are everywhere, and they're bad news for your health. But how exactly can you find added sugars? Which foods have these in high doses? Find out in today's post...
Food and Health, Prevention

There’s a world-wide debate about the optimum amount of added sugar in foods to promote good health. We know added sugar increases the risk of overweight and obesity, diabetes, cardiovascular disease, and some types of cancer; but how much is too much?
Food and Health, Prevention

Need one more reason to enjoy a cup of joe every day? Sip on this! Researchers from the University of ... A New Take on an Old Brew