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With the fear of breast cancer, most women are eager to learn ways to reduce their risk of the disease. Current research is focusing on what substances in plant foods - fruits, vegetables, whole grains, beans, legumes and tea- may help prevent, slow or even reverse breast cancer. For...
 
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September is National Prostate Cancer Awareness Month. Several studies have shown that diet and exercise are important for prostate health. They help boost the immune system, speed up recovery time from cancer treatment and improve the overall quality of life. Here are 7 suggestions for prostate cancer prevention and...
 
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In the 1960’s, Dr. Ernst Wynder proposed that high fat diets were a major cause of colon cancer. Today, things do not seem quite so simple. Clearly there is something about a typical Western diet that promotes co­lon cancer, the number one cancer killer in nonsmokers. In general, epidemiological studies suggest that diets higher in ... Learn From the Exception: Colon Cancer