Food and Health, Prevention
In a recent study of over 68,200 men and women (between the ages of 45 and 83) that were monitored for 16 years, subjects that ate an anti-inflammatory diet had an 18% lower risk of dying from any cause compared to subjects who did not follow the diet as closely.
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An Anti-Inflammatory Diet May Improve Your Health
In a recent study of over 68,200 men and women (between the ages of 45 and 83) that were monitored for 16 years, subjects that ate an anti-inflammatory diet had an 18% lower risk of dying from any cause compared to subjects who did not follow the diet as closely.
Prevention
Regularly choosing foods that are associated with a decreased risk of prostate cancer as part of an overall healthful and well-balanced diet may provide some benefit...
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Nutrition for Prostate Cancer Prevention
Regularly choosing foods that are associated with a decreased risk of prostate cancer as part of an overall healthful and well-balanced diet may provide some benefit...
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Are High-Protein Diets Healthier?
This month, we will examine the scientific evidence linking high-protein diets (especially from animal sources) with a wide variety of known and suspected adverse metabolic effects that almost certainly contribute to adverse effects on health and longevity...
Food and Health, Prevention
Research suggests that dropping meat from your eating pattern may be useful when it comes to successfully managing your weight...
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Successful Weight Management with Plants
Research suggests that dropping meat from your eating pattern may be useful when it comes to successfully managing your weight...
Wellness and Health Fair
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
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Food and Health, Prevention
Omega-3 fatty acids can be a big part of your healthful aging diet because this type of fat helps decrease risk of cardiovascular disease, reduce internal inflammation that is an important component of type 2 diabetes, arthritis, and some types of cancer, and also plays a key role in maintaining active, healthy brain function.
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Aging Well: Spotlight on Omega-3s
Omega-3 fatty acids can be a big part of your healthful aging diet because this type of fat helps decrease risk of cardiovascular disease, reduce internal inflammation that is an important component of type 2 diabetes, arthritis, and some types of cancer, and also plays a key role in maintaining active, healthy brain function.