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More than 50 million Americans currently have hypertension. According to new guidelines issued in May 2003 by the National Heart, Lung, and Blood Institute (NHLBI), another 45 million Americans now have prehypertension. Recent research has proven that 90% of all Americans are destined to develop hypertension at some point...
 
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May is National Blood Pressure Education Month. Here are 4 things you can do each week of May to learn to eat less sodium. 1. Can the canned sodium - start watching the sodium content on all canned goods. Look for items that are low-no sodium. They contain 5%...
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
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The average life expectancy of Americans has been increasing as long as good statistics have been available to measure it. Sadly, some experts now believe this upward trend is about to reverse thanks in large part to the modern diet.1 Modern highly-refined and processed foods full of salt along with declining activity levels, are leading ... Kids’ Blood Pressure on the Rise
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On May 15, 2001, the National Cholesterol Education Panel (NCEP) issued significant new clinical practice guidelines on the prevention and treatment of high cholesterol levels in adults. This is the first major update of the NCEP guidelines since 1993. An executive summary of the Third Report of the NCEP Expert Panel on Detection, Evaluation and ... New Cholesterol Guidelines
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Olive oil may have a positive impact on blood lipid levels, but some evidence shows that excess amounts in the diet may cause the progression of atherosclerosis. Most people think that olive oil and other high mono-unsaturated fats (MUFAs) would be heart-healthy additions to their diets. If you are...