Food and Health, Prevention

The Food and Drug Administration (FDA) recently approved a new health claim for magnesium and its role in reducing the risk of high blood pressure...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health, Prevention

The American Heart Association recently released updated diet and lifestyle guidelines to reduce risk of cardiovascular disease, and here are the rest...
Food and Health, Prevention

The American Heart Association recently released updated diet and lifestyle guidelines to reduce risk of cardiovascular disease...
Food and Health, MyPlate

Sodium is hiding everywhere. Shocking amounts of it are in restaurant and frozen foods, while many packaged and canned foods have tons of sodium as well. The first step towards reducing sodium intake is learning about which foods have what levels. That's where this chart comes in...
Cooking, Food and Health

It's time to find out whether  plant-based meats are healthier than animal meats...