Food and Health, Prevention

Celebrate Soy Foods Month with this collection of soy facts and recipe inspiration!
 
Food and Health, Prevention

In order to craft a balanced and healthy eating pattern, there are certain food elements that most Americans need to shift away from. Today I want to zoom in on two of those elements: added sugars and saturated fats...
 
Food and Health, Prevention

How do the 2015-2020 Dietary Guidelines for Americans measure up? Find out with Dr. James J Kenney's latest article...
 
Prevention, Kids

From kids to kids at heart, everyone can enjoy a delicious and nutritious smoothie to increase their fruit and vegetable consumption.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 
Food and Health, Prevention

There is a difference between natural and refined sugar. Reducing your consumption of added sugar can be done by making small changes; choosing unsweetened beverages like water and teas in place of sweetened beverages, and reading food labels in order to determine the amount of added sugars in your foods is a good start.