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The next time you order a coffee beverage anywhere, make sure you specify that it is fat-free. The top chart shows high-calorie choices while the bottom one has the lighter options. The words Mocha, Frappuccino, Creme and Whip seem to spell trouble! (Source: www.starbucks.com) ... You are unauthorized to...
 
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At the American Dietetic Association’s annual Nutrition News Forecast meeting, Lipton Tea presented new findings by a research team from Michigan State University claiming that tea supplies more than half of the flavonoid antioxidants in the American diet. We have highlighted studies in past issues of CFFH that show...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking

You can make teas that are savory instead of sweet. It seems that many people are fatigued by sweets. Many medications such as chemotherapy agents used to treat cancer alter taste sensations and make sweet foods and beverages unappealing. For these reasons, or just for a change of pace, savory teas are a taste treat. ... Try Savory Tea
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For a drink that’s been around for thousands of years, tea only became popular in the U.S. within the last decade. Sales took off when convenient, ready-to-drink bottled teas, many with interesting additives, were introduced. Let’s take a closer look at these teas to see if they live up to the hype and what you ... Tea Anyone?