Prevention

Drinking green tea is associated with a lower incidence of cardiovascular disease and cancer where oxidative stress plays an important role...
 
Cooking

Kombucha, a fermented tea with a long list of possible health benefits, has rapidly become a popular beverage choice...
 
Cooking, Prevention

How many different types of milk have you tried? There are the standard dairy milks: whole, 2%, fat-free, etc or alternatives to cow’s milk such as goat or sheep milk. Many people prefer non-dairy "milk" such as beverages made from soy, almond, rice, hemp, or coconut. Any of these...
 


How much wine do you pour into your wine glass?
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
 


For years, partially hydrogenated oils (PHOs), also known as trans fats, have been allowed to lurk in the American food industry despite health concerns that they raise the risk of heart disease and stroke. Luckily, healthier alternatives are in the works. Food manufacturers started working on other oil options when evidence began mounting steadily after ... Trans Fat Gets the Boot