Food and Health, Prevention



Reducing alcohol could have a positive impact on your health, but where do you even begin? Check out these tips!
 
Food and Health, Prevention

This research study suggests that drinking 4 glasses of wine or 4 pints of beer per week raises the risk of dementia... 
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Food and Health, Prevention

New research underscores what we already knew -- an anti-inflammatory eating pattern is great for your health...
Cooking

How to Make Matcha: There are two grades of matcha: ceremonial and culinary. Although these terms aren’t regulated in the ... How to Make Matcha Part of Your Eating Pattern
Cooking, Food and Health

A new study out of the University of South Australia finds that coffee in excess may have a negative impact on brain health.
Food and Health, Prevention

The first time I saw matcha, I was entranced by the vibrant green color and intrigued about the possible health benefits...