Cooking

This recipe reduces the fat and amps up the flavor of a classic dish. Check it out!
 
Cooking, Kids

Sometimes all you need to pep up a snack is a little bit of pizazz. Instead of pouring a bit of dip or a dollop of nut butter into a dish to put on the side of your snack, consider making it into a line on the plate and arranging the rest of the snack on top of it. How do you make this look its best? With a pastry brush, of course!
 
Food and Health, Kids

The sweet raisins and crunchy almonds combine to enrich this dish with lots of different flavors and textures.
 
Cooking

To consume 100 calories of celery, you would have to eat over 1 pound or 21 ounces to be exact. But if you chose potato chips, you would get a measly 12 chips or about 3/4 ounce chips for the same 100calories. While the 100 calorie packs of high-calorie...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
 
Cooking

Did your mother ever say, “your eyes are bigger than your stomach!”? If so, she was probably right. Researchers at the Universisty of Illinois fed 54 adults soup. Half of these adults had “bottomless bowls” meaning their bowls filled at an imperceptible rate while they were eating. The end result? Those with the bottomless bowl ... Food News: Bottomless Bowl