Food and Health, Prevention

There are a large number of apps that promise to make tracking your food choices quick and easy while providing feedback that can help people reach their health goals.
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Food and Health

Foodvisor describes itself as a personal nutrition guide. In addition to tracking what you eat by taking a photo, scanning ... Food Tracking Apps: Foodvisor
Food and Health, Prevention

A new study in the Journal of Clinical Endocrinology and Metabolism finds that in individuals with diabetes, the timing and composition of certain foods may be just as important as calories and portion control...
Prevention

"Our findings show that shortened sleep, even in young, healthy, and relatively lean subjects, is associated with an increase in calorie intake, a very small increase in weight, and a significant increase in fat accumulation inside the belly..."
Food and Health, Prevention

Research that followed over 37,000 middle-aged Americans showed that those who ate the most plant protein were 27% less likely to die of any cause and nearly 30% less likely to diet of coronary heart disease than those who consumed the least amount of plant protein...