Food and Health, MyPlate



The goal of month five of our Positive Resolution Project is to add more vegetables to your eating pattern!
 
Cooking

Happy Whole Grain Sampling Day! First celebrated in 2012, Whole Grain Sampling Day takes place every year on the last Wednesday in March. What a great way to finish off Nutrition Month --especially since MyPlate and the Dietary Guidelines for Americans both emphasize making whole grains a part of...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 
Cooking, Food and Health

April is the fourth month of our Positive Resolutions for 2021 project. This project has been available exclusively to members, but I've been so excited about it that I want to share it more widely, which is why our post for April is available to all!
Food and Health

March is flying by and my team and I are still hard at work to make resources to help you and your clients make the most of National Nutrition Month®...
Food and Health, Prevention

A new study out of the University of Sheffield has discovered that being overweight may exacerbate Alzheimer’s disease...
Food and Health

As an educator, I try really hard to “walk the talk.”  Sometimes that’s hard to do. Or sometimes I think I’m doing fairly well while following a recommendation, but it turns out that I'm not doing so well at all