Food and Health, Prevention



A new study in mice reveals a direct link between a high-fat diet and an increase in diabetes, as well as a decline in cognitive abilities, such as the development of anxiety, depression, and worsening Alzheimer’s disease.
 
Cooking, Food and Health

Family meals offer a wealth of health from head to toe. Keep reading to learn more...
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking

"It’s the perfect time of year for a steaming plate of spaghetti," said no one ever in August.
Prevention

The sun is shining, the birds are singing -- it's the perfect time to get outside and exercise. Though you likely won't be battling your way through snow or rain, summer presents its own unique considerations when it comes to stepping foot in the great outdoors...
Food and Health, Prevention

If you’re feeling stressed, fatigued, and a little heavier than you’d like since the pandemic began in 2020, you’re not alone...
Cooking, Food and Health

A new study indicates that home-cooked meals can lead to better mental health...