Cooking
This versatile side can be prepared in the oven with largely hands-off techniques.
Spanish Rice
This versatile side can be prepared in the oven with largely hands-off techniques.
Themes for nutrition classes, presentations, and wellness fairs
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Cooking, Kids
The sweet raisins and crunchy almonds combine to enrich this dish with lots of different flavors and textures.
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A New Spin on Whole Grains
The sweet raisins and crunchy almonds combine to enrich this dish with lots of different flavors and textures.
Cooking, Kids
This tasty dessert is rich in protein and calcium. It also has way more fiber and nutrients than most typical desserts.
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Pudding or Pie? Why Not Both?
This tasty dessert is rich in protein and calcium. It also has way more fiber and nutrients than most typical desserts.
Cooking
Consuming more whole grains is associated with a significant reduction in both total and CVD mortality in American men and women.
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More Whole Grains Led to Fewer Deaths
Consuming more whole grains is associated with a significant reduction in both total and CVD mortality in American men and women.
Cooking
The best way to start eating more whole grains is to replace some of the refined-grain foods in your diet with foods that are made from whole grains.
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Substitute Your Way to More Whole Grains
The best way to start eating more whole grains is to replace some of the refined-grain foods in your diet with foods that are made from whole grains.