Food and Health, Prevention
A new study suggests that going “gluten-free” may actually raise your risk for type 2 diabetes...
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Can a Lack of Gluten Raise Your Diabetes Risk?
A new study suggests that going “gluten-free” may actually raise your risk for type 2 diabetes...
Food and Health, Prevention
Only 1 in 20 Americans consumes enough fiber...
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Closing the Fiber Gap
Only 1 in 20 Americans consumes enough fiber...
Cooking, Food and Health
People who ate more fiber experienced a lower risk of age-related diseases and disability, including high blood pressure, diabetes, depression and even cognitive problems...
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Fiber and Healthy Aging
People who ate more fiber experienced a lower risk of age-related diseases and disability, including high blood pressure, diabetes, depression and even cognitive problems...
Food and Health, Prevention
What’s important is knowing the basics of a healthy diet and making it work for you. Here are some answers to common myths about your food...
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How Healthful is Your Eating Pattern?
What’s important is knowing the basics of a healthy diet and making it work for you. Here are some answers to common myths about your food...
Food and Health, Prevention
Plant-based eating patterns are linked to a lower risk of type 2 diabetes, heart disease, and other health problems...
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5 Ways to Ease Into a Plant-Based Eating Pattern
Plant-based eating patterns are linked to a lower risk of type 2 diabetes, heart disease, and other health problems...
Wellness and Health Fair
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Cookbooks, Cooking Demo, Aprons
With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.