Food and Health, Prevention
A new study suggests that going “gluten-free” may actually raise your risk for type 2 diabetes...
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Can a Lack of Gluten Raise Your Diabetes Risk?
A new study suggests that going “gluten-free” may actually raise your risk for type 2 diabetes...
Food and Health, Prevention
Only 1 in 20 Americans consumes enough fiber...
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Closing the Fiber Gap
Only 1 in 20 Americans consumes enough fiber...
Cooking, Prevention
People who ate more fiber experienced a lower risk of age-related diseases and disability, including high blood pressure, diabetes, depression and even cognitive problems...
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Fiber and Healthy Aging
People who ate more fiber experienced a lower risk of age-related diseases and disability, including high blood pressure, diabetes, depression and even cognitive problems...
Cooking, Food and Health
What’s important is knowing the basics of a healthy diet and making it work for you. Here are some answers to common myths about your food...
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How Healthful is Your Eating Pattern?
What’s important is knowing the basics of a healthy diet and making it work for you. Here are some answers to common myths about your food...
Food and Health, Prevention
Plant-based eating patterns are linked to a lower risk of type 2 diabetes, heart disease, and other health problems...
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5 Ways to Ease Into a Plant-Based Eating Pattern
Plant-based eating patterns are linked to a lower risk of type 2 diabetes, heart disease, and other health problems...
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Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.