Prevention

Last month we discussed the challenge of helping overweight clients lose and then keep off excess body fat stores and how data from the National Weight Control Registry and similar data from other countries can provide some insights. Of course, knowing what the relatively small percent of people did...
 


One of the greatest challenges for health professionals is helping overweight and obese patients or clients lose excess body fat stores and especially helping them keep off the weight they lost over the long term. This is true even when that excess weight is contributing to serious health problems...
Food and Health, Prevention

Recent weight stats for the US are growing -- literally. According to the CDC, the obesity rate for US adults is 40% and 30% of American adults are overweight...
Cooking, MyPlate

Eating healthy doesn’t have to be difficult, expensive, or time-consuming and can lead to a longer and healthier life.
Food and Health, Prevention

A new study by researchers at Wake Forest Baptist Health finds that the bacteria in our guts and how it interacts with metabolic organs such as fat tissue and immune cells, may impact the risk of obesity in children.