Food and Health, Prevention
The Dietary Guidelines for Americans (DGA) are updated every 5 years to provide nutrition recommendations to promote optimum health. A scientific committee is appointed to review the most recent research and submit a report to the Departments of Agriculture and Health and Human Services, which then write the updated DGA. Although the most recent scientific ... Let’s Limit Added Sugars
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Let’s Limit Added Sugars
The Dietary Guidelines for Americans (DGA) are updated every 5 years to provide nutrition recommendations to promote optimum health. A scientific committee is appointed to review the most recent research and submit a report to the Departments of Agriculture and Health and Human Services, which then write the updated DGA. Although the most recent scientific ... Let’s Limit Added Sugars
Food and Health, Prevention
The 2020-2025 Dietary Guidelines for Americans (DGA) offer lots of helpful nutrition advice, but I couldn't help noticing some pieces that were missing...
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What’s Missing from the Dietary Guidelines?
The 2020-2025 Dietary Guidelines for Americans (DGA) offer lots of helpful nutrition advice, but I couldn't help noticing some pieces that were missing...
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Food and Health, Prevention
A new study out of the University of Sheffield has discovered that being overweight may exacerbate Alzheimer’s disease...
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Obesity May Exacerbate Alzheimer’s Disease
A new study out of the University of Sheffield has discovered that being overweight may exacerbate Alzheimer’s disease...
Food and Health, Prevention
While most people associate excess weight with diabetes and heart disease, obesity is also connected to an increased risk of several different cancers, in addition to a worse prognosis and survival rate. Researchers have discovered obesity-related processes that speed tumor growth, including chronic inflammation and metabolic alterations. However, details on this connection have remained inconc... ... Don’t Weight! Obesity and Cancer
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Don’t Weight! Obesity and Cancer
While most people associate excess weight with diabetes and heart disease, obesity is also connected to an increased risk of several different cancers, in addition to a worse prognosis and survival rate. Researchers have discovered obesity-related processes that speed tumor growth, including chronic inflammation and metabolic alterations. However, details on this connection have remained inconc... ... Don’t Weight! Obesity and Cancer
Food and Health
Despite their caloric density, certain nuts may also aid weight control...
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Nuts and Weight Control
Despite their caloric density, certain nuts may also aid weight control...
Food and Health, Prevention
Updated once every five years, the Dietary Guidelines for Americans (DGA) is largely based on a report written by the Dietary Guidelines Advisory Committee of scientific and health experts. The Committee uses the latest scientific research to develop recommendations to update the DGA. They released their report in July....
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Updated Added Sugar Recommendations from the 2020 Dietary Guidelines Advisory Committee
Updated once every five years, the Dietary Guidelines for Americans (DGA) is largely based on a report written by the Dietary Guidelines Advisory Committee of scientific and health experts. The Committee uses the latest scientific research to develop recommendations to update the DGA. They released their report in July....