Prevention
Recently, the American Diabetes Association issued a new position statement addressing exercise guidelines for people with diabetes and prediabetes...
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Exercise Guidelines for People with Diabetes and Prediabetes
Recently, the American Diabetes Association issued a new position statement addressing exercise guidelines for people with diabetes and prediabetes...
Food and Health, Prevention
The holiday season is upon us -- do you have the tools you need to help your clients navigate its pitfalls?
Holiday Challenge: Healthful Drinks
The holiday season is upon us -- do you have the tools you need to help your clients navigate its pitfalls?
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Healthy Skin: Part Two
Choose foods every day that contain essential nutrients for beautiful, healthy skin. Consider some of these options…
Prevention, Kids
Kids and teens need 60 minutes of exercise daily. Here are some ways to get them off the couch...
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Getting Kids to Move More
Kids and teens need 60 minutes of exercise daily. Here are some ways to get them off the couch...
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Taking On Athletic Challenges as an Adult
“…what stops most of us from achieving our dreams – as athletes and as people – are the confines of our imagination. As long as we restrict ourselves by our imaginations, we forever bind ourselves to our past and blind ourselves to our future.” -- John “The Penguin” Bingham
Wellness and Health Fair
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
MyPlate Posters, PowerPoint, Handouts, Tearpads – 10% off use code MYPLATE
Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
Kids
My team and I researched the most common sports drinks, assessing their nutrient information and compiling it into a simple comparison chart. Check out what we found!
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Sports Drink Comparison Chart
My team and I researched the most common sports drinks, assessing their nutrient information and compiling it into a simple comparison chart. Check out what we found!