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With a growing number of Hollywood celebrities like Demi Moore, Pierce Bronson and Sting reportedly adopting a raw food vegetarian diet and celebrity model Carol Alt coming out with a book touting a raw foods diet this is a diet fad on the upswing. In many ways a raw...
 
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  The brain is a powerful thing, especially when it comes to eating. Faced with food choices all day long, the power to forego needless calorie foods takes practice. In fact, research published last year in the American Journal of Clinical Nutrition found from brain scans of successful weight...
 
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The health and nutrition news updates were far more optimistic than any of the financial news for 2009. Studies keep showing that lower body weight, more fruits and vegetables, less salt, less sugar, less fat and getting enough Vitamin D from the sun are important. Here is an overview of what we learned from this ... Best Nutrition Lessons from 2009
 
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The evidence continues to show that diet and lifestyle make a big difference on long-term health. Take Care of Your Heart • The Portfolio Diet combined a vegetarian diet, very low in saturated fat and cholesterol, with a relatively high intake of soy protein and high soluble fiber. This diet...
 
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Efficiency is the trend in food that has been going on since 1870, the year when the percentage of farmers went from 58% to 47%, a middling purifier was invented for superior flour (more food processing) and weather forecasts were sent via telegram. In 1872, many fruits and vegetables...