Food and Health

I don’t think a day goes by that I don’t hear about the latest diet a person is following. It may be at a party, in the store, or my office. I watch how people pile their plates with burgers, ribs and salad and forgo the bun or potato...
 
Kids

Are you as an educator having trouble getting kids to eat enough fruits and vegetables? Do your clients struggle with getting their children to get the necessary servings of fruits and veggies per day? A new plate may help! A recent study in a Colorado preschool found that providing children’s plates with compartments with images ... Picture This
 


A recent cross-sectional study indicates that meal planning may increase home meal prep, which is associated with improved diet quality, food variety, compliance with dietary guidelines and weight status...
 


When it comes to food and health, no one size fits all and it doesn’t have to...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
 
Cooking

This delicious tart is so easy to make because you get to skip the dough, the baking, and the custard. The focus is on the fruit!