Food and Health



During this hotter-than-usual season, staying hydrated can seem like a full-time job. While drinking plenty of water is a key ... Have Fun with Hydrating Foods!
 


Here are a few ideas for easy meal planning based on food groups for MyPlate. Stock up your kitchen by ... MyPlate Meal Planning: New Ideas
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health

If you’re like most Americans, you eat way too many ultra-processed foods...


  A delightful combination of ginger, garlic, chicken, and greens over brown rice. Serve in a bowl for a casual ... Green Rice
Food and Health, Prevention

It’s fairly well known that family history and poor lifestyle play a role in developing type 2 diabetes, but how significant the combination of both can be is unknown...
Food and Health, Prevention

There are a large number of apps that promise to make tracking your food choices quick and easy while providing feedback that can help people reach their health goals.