Cooking



There are many paths to success when it comes to transitioning to more plant-based meals...
 
Cooking

It’s lunch time. You’re hungry and you’re on-your-own to get something to eat. What are your choices? Even though all the ingredients are in the refrigerator is a salad something you’d make for yourself? Probably not.
 


When it comes to food and health, no one size fits all and it doesn’t have to...
Food and Health, Prevention

Eating healthy doesn’t have to be difficult, expensive, or time-consuming and can lead to a longer and healthier life.
Cooking

Looking for a great gift for the aspiring chef in your life? Check out Judy Doherty, PC II's collection of favorite kitchen gadgets...
Cooking, Food and Health

Quick question: mushrooms are vegetables, right? We find mushrooms in the produce section of the grocery store and the USDA includes mushrooms in the list of vegetable choices, but technically, mushrooms are fungi. Yet who wants to eat a fungus? Well, it turns out that mushrooms are great for...