Cooking
There are many paths to success when it comes to transitioning to more plant-based meals...
How to Enjoy the Switch: Incorporating More Plant-Based Protein
There are many paths to success when it comes to transitioning to more plant-based meals...
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What is the Nordic Diet?
You’ve most likely heard about (or even started following) the Mediterranean Diet -- it's great for your health! And there ... What is the Nordic Diet?
Food and Health, Prevention
The 2020-2025 Dietary Guidelines for Americans (DGA) offer lots of helpful nutrition advice, but I couldn't help noticing some pieces that were missing...
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What’s Missing from the Dietary Guidelines?
The 2020-2025 Dietary Guidelines for Americans (DGA) offer lots of helpful nutrition advice, but I couldn't help noticing some pieces that were missing...
Cooking, MyPlate
Eating healthy doesn’t have to be difficult, expensive, or time-consuming and can lead to a longer and healthier life.
Start Simple: A New Choose MyPlate Tool
Eating healthy doesn’t have to be difficult, expensive, or time-consuming and can lead to a longer and healthier life.
Cooking, Food and Health
Quick question: mushrooms are vegetables, right? We find mushrooms in the produce section of the grocery store and the USDA ... Mushrooms: Packed with Nutrients
Mushrooms: Packed with Nutrients
Quick question: mushrooms are vegetables, right? We find mushrooms in the produce section of the grocery store and the USDA ... Mushrooms: Packed with Nutrients
Cooking, Food and Health
As the holidays get into full swing, dishes like roasts and baked hams and turkeys all start appearing at festive gatherings with increased regularity. So, how can you navigate these meals while making healthful choices?
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Holiday Meat Comparison
As the holidays get into full swing, dishes like roasts and baked hams and turkeys all start appearing at festive gatherings with increased regularity. So, how can you navigate these meals while making healthful choices?