Potatoes are a good source of vitamin B6, vitamin C, and niacin; and contain the minerals potassium, copper, manganese, and phosphorus. In fact, white potatoes contain more potassium per standard serving than any other vegetable. Include the skin when you prepare potatoes, and they’re also a good source of...
 


It’s National Nutrition Month! This year’s theme is “Go Further with Food,” and what better way is there to fuel the fun than with fresh fruits and vegetables? 
 
Food and Health, Prevention

A new analysis of scientific evidence was performed to examine the proof behind popular diet claims...
 
Cooking

Both summer and winter squash are available year-round, but in the depths of winter, it feels good to turn on the oven and roast some squash or make it into a delicious, smooth-textured soup...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Food and Health, Kids

The Smarter Lunch Room Scorecard has 60 no cost or minimal cost action plans that can be used in lunch rooms to increase participation, increase healthful food consumption, and reduce food waste...