Food and Health, Prevention

Did you know that the risk of several chronic, degenerative diseases may be reduced by adopting a Mediterranean diet?
 
Food and Health

Here are the best news and update articles from 2017. You do have to be a member to read the 23 full stories that are linked below but we have a recap of each story which makes a great overview of the main research and updates for the year of 2017 for all readers. If you ... Best of 2017
 
Food and Health, Prevention

Overall, healthful plant-based foods were associated with lower risk of heart disease while unhealthful plant-based and animal-derived products were linked with a higher risk of disease...
 


It is becoming increasingly clear that chronic inflammation is implicated in many serious illnesses, including cardiovascular disease, stroke, many cancers, rheumatoid arthritis and Alzheimer's disease.
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 

Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
 
Food and Health, Prevention

We all know that sodium is linked to high blood pressure, increased stroke risk, and many other health issues. It can be harder, however, to actually find the top sources of sodium in our eating patterns and reduce those sources.