Food and Health, Prevention

Do your clients think they can eat a not-so-healthy diet and pop a pill to control their blood sugar and ... Looking for Better Cell Function? Choose Diet Over Drugs
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Food and Health, Prevention

This research study suggests that drinking 4 glasses of wine or 4 pints of beer per week raises the risk of dementia... 
Food and Health, Prevention

Now that we've learned about the need for micronutrients and what exactly micronutrients are, it's time to take a closer look at our first micronutrient...
Food and Health, Prevention

We’ve been talking about the various building blocks of a healthful eating pattern, but in addition to a balanced diet, regular movement is vital to health promotion and disease prevention...
Food and Health

According to recent CDC statistics, 16 states now have rates of obesity at 35% or higher. I wasn’t surprised to ... Atomic Habits