Cooking, Food and Health

The Nordic Diet is another healthful eating pattern, this time based off of the eating patterns of Nordic countries like ... The Nordic Diet: Health Benefits and Tips
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 
Cooking, Prevention

Did you know that almost 90% of Americans  do not meet the recommendation for seafood consumption?
Food and Health, Prevention

Believe it or not, the DASH diet (Dietary Approaches to Stop Hypertension) is nearly 3 decades old! Initial research began in August of 1993 and studies continue to highlight the benefits of this heart-healthy style of eating.


You’ve most likely heard about (or even started following) the Mediterranean Diet -- it's great for your health! And there ... What is the Nordic Diet?
Food and Health

Make your virtual cooking demonstrations food safe with a little help from Cheryle Jones Syracuse...