Food and Health, Prevention
Recent weight stats for the US are growing -- literally. According to the CDC, the obesity rate for US adults is 40% and 30% of American adults are overweight...
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To Reduce Obesity, Get More Food in Your Food!
Recent weight stats for the US are growing -- literally. According to the CDC, the obesity rate for US adults is 40% and 30% of American adults are overweight...
Food and Health, Prevention
A series of articles were published in the November 2019 issue of the Annals of Internal Medicine that came to a very controversial conclusion. A team of researchers led by Dr. Bradley Johnston, an epidemiologist at Dalhousie University in Canada, re-examined much of the available research on the impact...
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Backlash Over Meat Recommendations
A series of articles were published in the November 2019 issue of the Annals of Internal Medicine that came to a very controversial conclusion. A team of researchers led by Dr. Bradley Johnston, an epidemiologist at Dalhousie University in Canada, re-examined much of the available research on the impact...
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Cookbooks, Cooking Demo, Aprons
With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
Food and Health, Prevention
In today’s high-technology world, scientists are starting to envision being able to pinpoint accurate nutrition plans for each person based on their individual genetics, physical activity, sleep habits, microbiome (trillions of different species of microbes that are found primarily in our digestive tract and also spread throughout the body), and the metabolome (small molecules our body produces that may have specific effects on how our body functions)...
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Are We Ready for Personalized Nutrition?
In today’s high-technology world, scientists are starting to envision being able to pinpoint accurate nutrition plans for each person based on their individual genetics, physical activity, sleep habits, microbiome (trillions of different species of microbes that are found primarily in our digestive tract and also spread throughout the body), and the metabolome (small molecules our body produces that may have specific effects on how our body functions)...
Food and Health
New research is finding that fasting may be a better option for weight loss than we thought. It may also provide a whole host of other benefits...
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Fasting Over Feasting
New research is finding that fasting may be a better option for weight loss than we thought. It may also provide a whole host of other benefits...
Food and Health, Prevention
The average salt intake of Americans and all modern societies far exceeds what is needed and this excessive intake appears to be promoting many serious diseases including elevated blood pressure (BP) and hypertension (HTN). There is also no doubt that HTN is a major risk factor for damage to...
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Salt Toxicity Promotes Inflammation
The average salt intake of Americans and all modern societies far exceeds what is needed and this excessive intake appears to be promoting many serious diseases including elevated blood pressure (BP) and hypertension (HTN). There is also no doubt that HTN is a major risk factor for damage to...
Food and Health
Increasingly, Americans are looking to genetic tests to offer personalized nutrition and health advice. Nutrigenomics tests attempt to identify how an individual’s genes and various nutrients interact. But are these tests helpful? Here is a list of six things to consider before buying a nutrigenomics test... Do you really need...
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6 Considerations Before Buying a Nutrigenomics Test
Increasingly, Americans are looking to genetic tests to offer personalized nutrition and health advice. Nutrigenomics tests attempt to identify how an individual’s genes and various nutrients interact. But are these tests helpful? Here is a list of six things to consider before buying a nutrigenomics test... Do you really need...