Cooking



There are many paths to success when it comes to transitioning to more plant-based meals...
 
Cooking, Food and Health

Plant-based burgers are having a moment. These new-fangled vegetarian patties are gaining fans among meat lovers. Vegetarians and non-vegetarians alike find plant-based meat alternatives - the type designed to mimic the taste and texture of meat - in fast food restaurants, other restaurants and mainstream supermarkets. According to research...
 
Food and Health, Prevention

While supplement companies may be trying to sell you a bill of goods to keep your immune system humming while COVID-19 spreads, your best defense is likely in your pantry. Rather than popping zinc and vitamin C, let’s take a look at how you can keep your immune system...
Food and Health

New research is finding that fasting may be a better option for weight loss than we thought. It may also provide a whole host of other benefits...
Cooking

It’s almost impossible to wrap our minds around the amount of food wasted around the world. The United Nations estimates that one-third of all food produced is wasted, which means over 1 billion tons of food is wasted each year. To better understand public perceptions and behaviors around food...
Food and Health, Kids

Eating healthy doesn’t have to be difficult, expensive, or time-consuming and can lead to a longer and healthier life.