Cooking, Food and Health
Vegetables contain protein, but is it possible to obtain enough protein from a diet made up of only vegetables?
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Can You Get Enough Protein from Vegetables?
Vegetables contain protein, but is it possible to obtain enough protein from a diet made up of only vegetables?
Cooking
While skinless chicken breast is popular, you may be throwing the baby out with the bathwater by not buying the whole bird. Here are a few reasons why…
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Make Your Grocery Budget Go Further with a Whole Chicken!
While skinless chicken breast is popular, you may be throwing the baby out with the bathwater by not buying the whole bird. Here are a few reasons why…
Cooking
This filing soup is so tasty that no one will realize that it is low in calories and high in fiber.
High-Fiber Lentil Soup
This filing soup is so tasty that no one will realize that it is low in calories and high in fiber.
Cooking
The Nutrition Month fun continues in today's post, which is all about fast and lean meal ideas...
Nutrition Month Meal Ideas
The Nutrition Month fun continues in today's post, which is all about fast and lean meal ideas...
MyPlate Posters, PowerPoint, Handouts, Tearpads – 10% off use code MYPLATE
Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
Prizes and Incentives
These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
Food and Health, Prevention
Most people know that consuming less sodium helps lower blood pressure, but the important role of potassium is often overlooked...
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Potassium and Your Blood Pressure
Most people know that consuming less sodium helps lower blood pressure, but the important role of potassium is often overlooked...