Cooking, Food and Health

There are lots of ways to use the Healthy Food Pyramid to help your own clients on their journeys to health!
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 
Cooking, Food and Health

How has your National Nutrition Month® been going so far? Today is National Registered Dietitian and Nutritionist Day, and to celebrate, I want to share a free handout with all the highlights of Week Three of National Nutrition Month®, just for you! Catch up on all the resources we've assembled for Week One and Week ... Celebrate Week Three of Nutrition Month with a New Handout!
Food and Health

The first week of National Nutrition Month® is from March 1-7, so I want to make sure that you have everything that you need way ahead of time. This week's theme is Eat a Variety of Nutritious Foods, Every Day, and here is what the Academy of Nutrition and Dietetics highlights for Week One... Include ... Get Ahead: Everything You Need to Know for Week One of Nutrition Month!


March is National Nutrition Month! That's only a few short weeks away -- are you ready to help your clients make the most of it?
Food and Health

The recently released 2020-2025 Dietary Guidelines for Americans (DGA) encourage us to “Make Every Bite Count” for a healthy life, both now and as we age. As you saw in the post Make Every Bite Count!, most Americans struggle with some aspect of healthful, balanced eating. As obesity rates...