Cooking

I wanted to do something with the collard greens I just bought at the store. One of the best recipes I ever created using these greens had a bit of brown sugar, black eyed peas and sliced lean ham and was for a project creating healthier African-American recipes. But...
 
Cooking

Today's topic is inspired by this beautiful gallery of fruit pictures. These photos have been taken over time as we have prepared snacks and desserts in our own kitchen and for various projects. I thought it would be fun to assemble all of them for inspiration. Yesterday, as I...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Cooking, Kids

You might love this fun project - we made a big head out of vegetables when coming up with a theme for a poster. I just came across this picture while organizing files on the computer!! Imagine using this for a fun Halloween theme - making a bunch of delicious fresh vegetables into a head!! ... Get Ahead With Vegetables Every Day….
Cooking

We just noted a press release from Masterbrands that explains the release of dark chocolate M&M candies. First stop of course is the www.mms.com website to find the nutritional information on M&Ms. A mere 1.5 ounce bag of this candy yields a whopping 240 calories. MyPlate.gov explains that most individuals barely have 100 calories to ... Chocolate Facts
Cooking

Did you know that regularly eating nuts significantly reduces the incidence of heart disease? Eating one ounce of nuts five or more times per week can reduce your risk of heart disease by 25-39%. Why are nuts so beneficial? Although nuts are high in fat, the fat is mostly...