Cooking, Food and Health

Did you know you can take a salad to work? We have one here that takes minutes to make and it is gorgeous. You will be the envy of your whole office and hopefully, since you will skip the commute and line at the lunch palace, you will have...
 
Cooking

Here is a spring market basket from the produce section of our local store. It has fresh items that are in season now and I got a selection and challenged myself to figure a menu for the day and the week when I got home. The produce section inspires...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 
Cooking

This wonderful vegetarian dinner was easy to make. It used 15 different vegetables and only took about 15 minutes to prep. The baking time was 1-1/2 hours - and it was unattended. The house smelled wonderful and now we have leftovers for tomorrow, too.
Cooking, Kids

We know it is not so warm everywhere as here so we thought we would share some tropic love and particularly to get ready for Nutrition Month - back to basics - why not develop a love of fruit and learn about new ones!?
Cooking, Kids

Cranberry-Poached Pears: Watch this video and learn to make a stunning dessert with a pear, some cranberries, water, sugar and spices - all in about a minute and a half! Here is the recipe: 4 pears, peeled, halved, cored 1 cup cranberries 1 cup water 1/4 cup brown sugar...