Food and Health, Prevention

Stomach cancer is the #3 cause of cancer deaths worldwide...
 
Cooking

We're comparing the top plant and cow milks to find the best nutrient package!
Food and Health, Prevention

We all know that sodium is linked to high blood pressure, increased stroke risk, and many other health issues. It can be harder, however, to actually find the top sources of sodium in our eating patterns and reduce those sources.


the dressing you pour on your salad can add a lot of unexpected calories, fat, sugar, and more! Take a look inside to see how your favorite dressing compares to the others...
Food and Health, Prevention

Only the combination of fiber and probiotics showed beneficial effects...