Cooking

Step 1: Make a Planning Grid The 8 rows are for the days of the week and the 5 columns are for breakfast, lunch, snacks, and dinner. Check out our sample grid! Step 2: Fill in the Grid with Dinner Ideas First Determine what you will serve for dinner each...
 
Cooking

Parsley Chicken Breast with Red Potatoes and Salad Ingredients: Potatoes: 4 medium-sized red potatoes 1 onion Black pepper to taste 1 tsp olive oil Chicken: 4 boneless, skinless chicken breast halves Dash paprika Dash garlic powder Juice of 1 lemon 2 tablespoons fresh-chopped parsley Salad: Large tossed salad Flavored...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking

Ingredients: 1 fresh or defrosted 8-12 pound turkey 1 teaspoon each: thyme, crushed rosemary and black pepper 1 bay leaf 2 carrots, peeled and cut into chunks 1 onion, peeled and cut into quarters 2 celery stalks, cut in half Gravy: 2 cups defatted broth from roasted turkey 1 tablespoon cornstarch dissolved in 2 tablespoons ... Roasted Turkey with Gravy
Cooking

Here are ways to shop and save money while purchasing healthy choices that are good for you and your family. Bread • HEALTH: Always buy 100% whole grain. • BANK: Stock up and freeze when items go on sale Canned Goods • HEALTH: Try to choose items that say no-added-salt or reduced sodium. • BANK: ... Shopping for Health and Budget
Cooking

By planning meals around rice, pasta and potatoes you will use lower-cost ingredients. Use vegetables in season and store-brand frozen veggies in season. Think of meat as a condiment. Best of all, cook more and you can use it the next day or freeze for days when you are...