Cooking, Food and Health

This tasty dessert is rich in protein and calcium. It also has way more fiber and nutrients than most typical desserts.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking

This bright and peppy salad is loaded with flavor! Try it out and see for yourself!
Cooking

Chicken Stew Serves: 6 | Serving Size: 1 and 1/2 cups Ingredients: 2 teaspoons vegetable oil 1 onion, peeled and cut into chunks 3 carrots, peeled and cut into chunks 1 pound skinless chicken breast, cut into chunks 3 potatoes, peeled and cut into chunks 1 can low-sodium chicken broth 1 cup water 1 bay ... September is Chicken Month and Potato Month
Cooking

Celebrate All-American Breakfast Month (and Apple Month) with this tasty and healthful breakfast!
Cooking

You know what's a great way to "Enjoy the Taste of Eating Right" this Nutrition Month? Sauces! Sauces add bright flavors and great textures to a wide variety of dishes. But… where to begin? Chef Escoffier was the founder of classic French cuisine. One of his principles in sauce...