Food and Health

Here are 10 fun commandments to weight loss. Every little decision counts! We wanted to share these since they are from one of the most popular handouts we have ever created!

Debunking Fad Diet Claims: How to Help Overweight and Obese Clients and Patients Choose the Safest, Most Effective Weight-Loss Program REGISTER NOW! Your Presenter •Lisa Andrews, MED, RD, LD, CEO Sound Bites Nutrition As a health professional, you know first-hand just how serious a problem obesity has become in the U.S. The latest figures show ... Webinar: Debunking Fad Diet Claims

Sometimes people stall on the road to reaching their goals because the way the goals are framed makes it hard to achieve them. Here's a handy guide to setting realistic goals...
Food and Health, Prevention

The typical American consumes enough added sugars to contribute to health problems...

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.

These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
Food and Health, Prevention

Only 1 in 20 Americans consumes enough fiber...