Food and Health, Prevention

Buying yogurt in bulk is a good idea: Choose non-fat instead of whole milk yogurt for less saturated fat and more protein, then choose plain instead of sweetened yogurt for less sugar and more calcium. In fact, you can add flavor to your yogurt by topping it with fresh...
 


Debunking Fad Diet Claims: How to Help Overweight and Obese Clients and Patients Choose the Safest, Most Effective Weight-Loss Program REGISTER NOW! Your Presenter •Lisa Andrews, MED, RD, LD, CEO Sound Bites Nutrition As a health professional, you know first-hand just how serious a problem obesity has become in the U.S. The latest figures show ... Webinar: Debunking Fad Diet Claims
 
Prevention

Sometimes people stall on the road to reaching their goals because the way the goals are framed makes it hard to achieve them. Here's a handy guide to setting realistic goals...
 
Food and Health, Prevention

The typical American consumes enough added sugars to contribute to health problems...
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 

These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
 
Food and Health, Prevention

Only 1 in 20 Americans consumes enough fiber...