Food and Health, Prevention

The U.S. News and World Report recently assessed top diet plans in nine different categories and guess what?
 
Kids, MyPlate

If you were to replace birthday cake with the sweet treats in this post, then you would save about 8,000 calories per child per school year, which is quite a bit...
 
Cooking, Food and Health

Want to help your audience eat more fruits and vegetables? Try this fantastic collection of fruit and vegetable tips from A to Z...
 
Food and Health, Prevention

Today I want to talk about preventing heart disease...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 
Food and Health, Prevention

Lots of us have a love/hate relationship with cheese. We love how it goes with a good glass of wine or tops a pizza. We don’t care so much for its saturated fat, cholesterol, and sodium content. The good news is that cheese can be part of a healthy diet. Here are a few things to consider...