Food and Health, Prevention



A recent study suggests that whole grains are not just beneficial in lowering blood sugar, they may also aid in cholesterol reduction and weight control...
 
Prevention

A 16-week home based program using resistance bands helps older adults with type 2 diabetes...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Prevention

In addition to a healthy, balanced diet, regular movement is vital to health promotion and disease prevention...
Cooking, MyPlate

According to the study, The Importance of Healthy Dietary Patterns in Chronic Disease Prevention, "healthy dietary patterns reduce the risk ... Building Blocks of Health: A Review
Food and Health, Prevention

In a blink of an eye, five years have passed and the Scientific Report of the 2020 US Dietary Guidelines ... Red Meat and Your Health
Food and Health, MyPlate

We all know that vegetables play a key role in good health, but despite this knowledge, most Americans aren't getting enough...