Food and Health, Prevention

Moderation is the key. Every food can fit into a healthful diet. Some foods can be eaten more often and others less often...
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Food and Health, Prevention

Rush University Medical Center scientists have discovered that older adults may benefit from a nutritious diet known as the MIND diet...
Food and Health, Prevention

It's officially the holiday season and we have loads of fantastic resources to help your audience celebrate in a healthful, balanced, and fun ways!
Food and Health, Prevention

A recent study on aging rats found a link to a diet high in processed food and signs of memory loss after just four weeks. The upside? Adding omega-3-fatty acid supplements helped prevent memory problems and decreased inflammatory effects in older rats...
Food and Health, Prevention

You often hear about yogurt and fermented foods being good for your gut, but new research suggests they may do more than that...