Bread Machine Stars: Round Two
We continue our series about delicious and healthful foods that you can make in a bread machine with today's discussion of pizza. That's right, pizza. When prepared in a thoughtful way, pizza can actually be good for you. The two pizzas we're featuring today are nutrient dense and low in both sodium and saturated fat. And trans fat? It's nowhere to be found!
There’s So Much More to a Bread Machine
Bread machines are fantastic tools for creating delicious breads, but that's not all they can accomplish. In this week's series, we are featuring four other great things, besides bread, that you can make with your bread machine. Today we'll discuss our first two: an incredible chicken calzone and a...
Themes for nutrition classes, presentations, and wellness fairs
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Meet Fruit Tooth!
It's here! It's finally here! Check out our latest cookbook, Fruit Tooth, which is a fantastic resource for creating delicious and healthful desserts. And the best part? It's totally free!
Dietary Tips: A Follow-Up to Addition, Subtraction, and Diet
As a follow-up to Tuesday's article, today we thought we would feature a more in-depth look at what kinds of foods to use in order to replace foods that are loaded with empty calories.
Addition, Subtraction, and Diet
Newspapers, magazines, and the evening news are filled with calls to eat less of this and more of that, but is simply subtracting certain foods from the diet the way to a healthful lifestyle? Find out in today's post!
Seven Simple Steps
Have you seen our new poster, Seven Simple Steps? It reviews seven simple steps to save over 500,000 calories per year! It even comes with a free handout that provides all the details for each step. Because we love you, today we'll preview the first three steps from our...