Food and Health, Prevention
Today we're going to take a closer look at which foods are associated with an increased risk of dementia, and which foods may help prevent risk of developing dementia...
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Diet and Dementia
Today we're going to take a closer look at which foods are associated with an increased risk of dementia, and which foods may help prevent risk of developing dementia...
Cooking, Food and Health
Vegetables contain protein, but is it possible to obtain enough protein from a diet made up of only vegetables?
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Can You Get Enough Protein from Vegetables?
Vegetables contain protein, but is it possible to obtain enough protein from a diet made up of only vegetables?
Food and Health, Prevention
Anne Linge, RDN, CD, CDE asked if we have any hacks to make coffee healthier... and we were so inspired by her question that we're launching a whole coffee series! Today I want to present the first installment: a coffee creamer comparison chart...
Coffee Creamer Comparison Chart
Anne Linge, RDN, CD, CDE asked if we have any hacks to make coffee healthier... and we were so inspired by her question that we're launching a whole coffee series! Today I want to present the first installment: a coffee creamer comparison chart...
Food and Health, Prevention
Here are the most popular themes for books right now, along with a few corresponding class ideas that make healthy eating seem really fun.
Need a Great Class Idea? Try Optimizing!
Here are the most popular themes for books right now, along with a few corresponding class ideas that make healthy eating seem really fun.
Prevention
It is becoming increasingly clear that the adoption of a heart-healthy diet long promoted to reduce the risk of heart disease may also be the best way to protect the brain from not only stroke but also dementia...
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Heart Diet Also Saves Brain
It is becoming increasingly clear that the adoption of a heart-healthy diet long promoted to reduce the risk of heart disease may also be the best way to protect the brain from not only stroke but also dementia...
Prizes and Incentives
These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
Cookbooks, Cooking Demo, Aprons
With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
Food and Health, MyPlate
Remember the Flavor Exploration series from 2014? In that collection, we took an in-depth look at amazing flavor powerhouses, examining their nutrient content, impact on health, history, and culinary uses. Now it's time to do the same thing with MyPlate's subgroups, starting with vegetables.
MyPlate Exploration: Red and Orange Vegetables
Remember the Flavor Exploration series from 2014? In that collection, we took an in-depth look at amazing flavor powerhouses, examining their nutrient content, impact on health, history, and culinary uses. Now it's time to do the same thing with MyPlate's subgroups, starting with vegetables.