Food and Health, Prevention

Omega-3 fatty acids can be a big part of your healthful aging diet because this type of fat helps decrease risk of cardiovascular disease, reduce internal inflammation that is an important component of type 2 diabetes, arthritis, and some types of cancer, and also plays a key role in...
 
Food and Health, Kids

What and how we feed our infants and toddlers sets the stage for their future eating habits and health...
 
Food and Health, Prevention

While there is little doubt that regular exercise has many health benefits and may help with reducing body fat stores, most research suggests that regular exercise alone is unlikely to solve America’s obesity epidemic...
 
Food and Health, Prevention

Diet and cancer: is there a link?
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
 
Cooking, Prevention

According the the latest estimates from the CDC, "each year roughly 1 in 6 Americans (or 48 million people) get sick, 128,000 are hospitalized, and 3,000 die of foodborne diseases"...