Prevention, MyPlate

Today is MyPlate's birthday! Here are some fun resources to help you celebrate!
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Prevention

The argument surrounding diet versus exercise for weight loss seems as old as the chicken and egg theory. We all recognize that chronic dieting is difficult and not the best for our psyche in the long term. Now, a new study shines some light on the question of why dieters have difficulty maintaining their weight ... The Key to Maintaining Weight Loss in the Long Term
Prevention

The American Heart Association (AHA) and the American College of Cardiology (ACC) have released updated guidelines on the important role of lifestyle choices in reducing cardiovascular risk...
Food and Health, Prevention

Approximately one-third of the most common types of cancer in the U.S. would never occur if Americans ate more healthfully, moved more, and managed their weight better. If we add in not smoking and avoiding sun damage, then nearly half of all cancers in the US could be prevented...
Food and Health, Kids

Choline is crucial for the liver, muscle, and brain and it plays important roles in memory, mood, muscle control and preventing atherosclerosis...