Food and Health, Prevention
Vitamin D is often known as the sunshine vitamin because ultraviolet rays from the sun cause our skin to produce it. Vitamin D is a fat-soluble vitamin that plays many important roles in our body, including in our immune system. Vitamin D and the Immune System Before effective antibiotics were discovered and routinely used to ... The Health Impact of Vitamin D
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The Health Impact of Vitamin D
Vitamin D is often known as the sunshine vitamin because ultraviolet rays from the sun cause our skin to produce it. Vitamin D is a fat-soluble vitamin that plays many important roles in our body, including in our immune system. Vitamin D and the Immune System Before effective antibiotics were discovered and routinely used to ... The Health Impact of Vitamin D
Food and Health, Prevention
A new study gives more reason to “go fish” and reduce animal-based protein sources in your diet. According to a new study from Northwestern Medicine and Cornell University, consuming just 2 servings of beef, processed meat, or poultry on a weekly basis has been found to raise the risk...
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Meatless Monday and Beyond!
A new study gives more reason to “go fish” and reduce animal-based protein sources in your diet. According to a new study from Northwestern Medicine and Cornell University, consuming just 2 servings of beef, processed meat, or poultry on a weekly basis has been found to raise the risk...
Cooking, Prevention
Thanksgiving may look different for many families this year. Less traveling and fewer large gatherings may result in more turkeys and meals being cooked at home. If you only cook turkey once a year or this is your first big bird…here are a some tips that can help you...
Some Things Stay the Same: A Different Kind of Holiday Safety
Thanksgiving may look different for many families this year. Less traveling and fewer large gatherings may result in more turkeys and meals being cooked at home. If you only cook turkey once a year or this is your first big bird…here are a some tips that can help you...
Nutrition Month
The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
Stunning Nutrition Posters – 10% off with code MYPLATE
Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
Food and Health, Prevention
A recent Canadian study among middle and older adults finds that heavy intake of vegetables and fruits improves cognitive function...
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Could a Mediterranean Eating Pattern Stave Off Cognitive Decline?
A recent Canadian study among middle and older adults finds that heavy intake of vegetables and fruits improves cognitive function...
Food and Health, Prevention
The most common cause of dementia, accounting for about 60% of all cases of dementia, is Alzheimer's disease (AD). AD is a debilitating and incurable brain disease that affects about six million Americans age 65 and older. Current pharmacological treatments are of little benefit and do little or nothing to slow the progression of the ... Diet and the Risk of Dementia
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Diet and the Risk of Dementia
The most common cause of dementia, accounting for about 60% of all cases of dementia, is Alzheimer's disease (AD). AD is a debilitating and incurable brain disease that affects about six million Americans age 65 and older. Current pharmacological treatments are of little benefit and do little or nothing to slow the progression of the ... Diet and the Risk of Dementia
Food and Health, Prevention
How exactly can you get enough vitamin D, and which sources will be best for you?
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Which Source of Vitamin D Works Best for You?
How exactly can you get enough vitamin D, and which sources will be best for you?