Food and Health, Prevention

Today we're going to take a closer look at which foods are associated with an increased risk of dementia, and which foods may help prevent risk of developing dementia...
 
Food and Health, Prevention

Your gut is home to millions of strains of bacteria known collectively as “microbiota” or the “gut microbiome.” And just like snowflakes, everyone’s gut microbiota is uniquely different...
 
Food and Health, Prevention

Anne Linge, RDN, CD, CDE asked if we have any hacks to make coffee healthier... and we were so inspired by her question that we're launching a whole coffee series! Today I want to present the first installment: a coffee creamer comparison chart...
 
Food and Health, Prevention

Here are the most popular themes for books right now, along with a few corresponding class ideas that make healthy eating seem really fun.
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 

These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
 
Prevention

It is becoming increasingly clear that the adoption of a heart-healthy diet long promoted to reduce the risk of heart disease may also be the best way to protect the brain from not only stroke but also dementia...