Cooking, Food and Health

Today I have a special treat for you. This is one of my personal favorites -- a show-stopping pumpkin pie that also happens to be a lot better for your health than traditional versions...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking, Food and Health

How can you enjoy pears? Let me count the ways…
Food and Health

Want to learn more about the MIND diet and explore ways to help your audience get the basics too?
Cooking, Prevention

It's time to find out whether  plant-based meats are healthier than animal meats...
Food and Health

We did it! 12 months of positive resolutions for good health and a fresh year. Let's review the highlights...