Prevention

The #1 way to prevent foodborne illnesses in your kitchen is to wash your hands as the first step in all food preparation. If you already wash your hands consistently, take the next step by making sure your kitchen sponges and dish cloths are clean and sanitary...
 
Food and Health, Prevention

Plant foods like fruit, vegetables, whole grains, beans, lentils, nuts, and seeds are  not only loaded with phytochemicals, vitamins, and minerals to fight disease, but they’re also great sources of fiber...
 
Food and Health

Is there a public health model that could guide us into policies and provide incentives for doing the right thing in dealing with salt toxicity and HTN, which is the #1 cause of death and disability in the USA today?
 
Food and Health

So many of you asked about the white label newsletters that come with a Premium Membership that I decided to send a free preview your way...
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 

These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
 
Food and Health

The appearance of food is not always a good indicator of its actual portion and content. That's why food awareness is so important -- it allows people to make informed and healthful choices when it comes to their meals. Food awareness can be hard to build, however, and misunderstandings about the contents of a plate are often a partial cause of calorie overconsumption. That can stop today. Help your clients build food awareness with these three hands-on activities...