Food and Health, MyPlate

National Nutrition Month is just around the corner! Do you have everything you need to help your clients savor the flavor of eating right?
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Food and Health

Plants produce phytochemicals that not only help the plant stay healthy, but also provide health benefits for us. Phytochemicals are closely associated with the color of fruits and vegetables. Lycopene is found in red tomatoes, watermelon, papaya, red grapefruit, and guava. Health Benefits of Lycopene Lycopene can decrease the risk of cardiovascular disease by improving ... What Can Red Fruits and Vegetables Do For You?


The antioxidant potential of pomegranate juice is more than that of red wine and green tea...
Food and Health, Prevention

The food you eat affects every living cell in your body. From providing energy to padding organs, we need food for every part of our bodies. So, if you're looking for good health, try eating from head to toe...


While it may be tempting to toss the stems, leaves or flowers of plants, there's another great use for them... Cook them! In addition to reducing waste, you’ll also be improving the nutritional quality of your diet.