Cooking

Marketing for the alkaline diet makes it sound like it will cure everything from cancer to arthritis as well as promote weight loss. The alkaline diet enthusiasts claim that eating foods that make your body more alkaline, as opposed to acidic, changes the body’s pH balance to improve health....
 
Food and Health, Prevention

A new study suggests that going “gluten-free” may actually raise your risk for type 2 diabetes...
 
Food and Health, Prevention

Research suggests that dropping meat from your eating pattern may be useful when it comes to successfully managing your weight...
 
Food and Health, Prevention

Studies continue to show that a Mediterranean-style eating pattern is good news for health. Here’s some of the latest in Mediterranean diet research...
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 

Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
 
Food and Health

Recently, psychologists have started seeing an eating disorder known as orthorexia nervosa. The term refers to a “fixation on eating healthy or pure.”